Self-Care Sunday: A Mindful Start to 2026

Begin the new year with an experience designed to help you slow down, breathe deeply, and reconnect with your sense of inner calm. Self-Care Sunday is a peaceful, creativity-centered workshop where reflection and art come together to support a more intentional start to 2026.

Led by Dr. Danielle Rand, Ph.D., in our calming, creative space inside Lavoro Leather attached to Lily Pad Pottery, this session blends approachable mindfulness practices, gentle breathing exercises, and uplifting positive-psychology reflections. All presented in a warm, accessible, non-clinical format. You’ll move through each activity discovering simple ways to create moments of calm throughout daily life.

This small-group workshop lasts approximately three hours, with each activity fully guided but never rushed, allowing you to take the time you need to move at your own pace and enjoy a restorative, reflective experience. Light refreshments will be served.

What You’ll Create

During this restorative workshop, you’ll enjoy two hands-on…